Seniors For America

Looking After The Future

‘I live in constant fear of my next migraine attack’

‘I live in constant fear of my next migraine attack’ By Laurel Ives BBC Health 7 September 2018 Share this with LinkedIn Copy this link These are external links and will open in a new window Close share panel Image copyright Yasmin Coutinho Image caption The fear of a migraine makes it more likely to occur, says Yasmin Coutinho Yasmin Coutinho, 23, has suffered from migraines since she was seven, and they have ruined some of the best moments of her life.
“Aged seven I got a migraine during my parents’ wedding. I was the flower girl and it ruined the whole weekend.
“Ever since then I’ve been anxious about attacks in important moments and it’s a vicious cycle, as stress and anxiety increase the likelihood of having a migraine.
“In a way, the migraines are almost psychological, although unfortunately they manifest physically,” she says.
Yasmin sufferers from migraines three to four times a month. Her attacks last around three days and she describes the pain as like being shot in the head.
Invariably she vomits, fluid comes from her nose, and she has sensitivity to light and sound. It’s completely debilitating.
Last year, during her graduation, the fear and anxiety prompted another attack.
“It came on during the night before. I woke up at 04:00 in a lot of pain.
“Four years ago I was finally prescribed medication after years of suffering, so I took those meds, and I was able to get some relief for a couple of hours. Image copyright Yasmin Coutinho Image caption “Migraines have ruined some of the best moments of my life”
“There are side effects from the meds, but at least I can just about function. I continued to take the meds throughout the day and I was able to complete my graduation, but that worry is always there.
“I travel quite often, and I am always scared that I will get a migraine on a plane.
“Migraines have ruined some of the best moments of my life.”
Yasmin’s experience chimes with the results of a new survey of 690 migraine sufferers in the UK, which showed that more than two-thirds of them live in fear of an attack. ‘I live in fear of losing my sight’
Nichola West, a mother of three from Bath, also suffers from anxiety about getting a migraine, as she actually loses her vision for about 20 to 30 minutes before a headache starts. Image copyright Nichola West Image caption Nichola West is in daily fear of a migraine because she loses her sight before it starts
“I get migraines with aura, which is where I lose my eyesight, or it gets very blurry. It’s a horrible sensation. The first one I had was when I was pregnant with my youngest son.
“I had to go to hospital, they didn’t know if I was having a stroke.
“I’m always on edge, because if one comes on, I can’t see, the lack of vision lasts for about 20 to 40 minutes. I have three kids, and I have been out shopping with them and it just came on, and I had to get my oldest son, to lead me out of the shop and get me to a bench.
“I’ve had to talk to my children about what to do if I get an attack,” Nichola told the Victoria Derbyshire programme.
The survey, conducted for drug company Novartis between September 2017 and February 2018, analysed data from sufferers who had four or more migraine attacks a month.
It found that in the UK, 71% of people have to rely on external support to cope with everyday tasks.
Worldwide, half of the 11,000 migraine sufferers surveyed said they lived in daily fear of an attack occurring.

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Migraine is a headache which is extreme as well as extremely excruciating, lasting for a long period of time, also 3 days.

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Een nieuwe Tinnitus muziek en witte ruis voor tinnitus en hoofdpijn verlichting. Rustgevende muziek van witte ruis voor migraine en slapeloosheid

Une nouvelle musique d’acouphènes et bruit blanc pour soulagement acouphènes et maux de tête. Musique apaisante de bruit blanc put la migraine headache et l’insomnie

Eine neue Tinnitus-Musik und weißes Rauschen für Tinnitus und Kopfschmerzen Linderung. Beruhigende White Noise-Musik für Migräne und Schlaflosigkeit

Un nuovo tinnito musica e rumore bianco per sollievo di emicrania e tinnito. Musica rilassante rumore bianco each l’emicrania e l’insonnia

Musik och vitt brus för att maskera tinnitus och huvudvärk. Lugnande vitt brus musik för migrän och sömnlöshet

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Music: “Relax”, Chino Yoshio, (
Certified under Creative Commons: By Attribution 3.0.
Video clip by “8 hours of”.
# 8hoursof #whitenoise #relaxingsounds #sleepsounds.

It’s the only thing that will help an epidural caused migraine. So they take a bit of your own blood and with a sterile needle inject it into the same space they injected the epidural (the epidural space lol). It stops the headache. The reason behind the migraine is that you have a slow leak in pressure which disturbs the balance of fluid. The blood “patches” the leak and you get relief from the unbearable headache.
My thought is, who thought of that in the first place? Science and medicine are both awesome and weird! Lol
Read More…
from Seniors For America

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“I am given instant relief and stay pain free for the rest of the day.”,

“I have battled with terrible daily migraines since I was a teenager and no pain pills were ever able to help give me any kind of relief. Money is tight financially so I could not afford to go to a specialized headache clinic to find the source of my problem. A friend suggested I try one of the Cannabis capsules she had. In total disbelief, my migraine disappeared almost immediately and for the first time in years, I was pain free. Since then, I have been taking Cannabis each time I feel any oncoming pain and within minutes, I am given instant relief and stay pain free for the rest of the day.”,

Read More…

Aasha Ayurveda focus on migraine therapy at private degree. Each case of migraine headache has different reasons like Stress
Exposure to sun
External stimulation
Diet regimen
Way of life
All these reasons Vata as well as Pitta inequality which leads to migraine.
We at Asha Ayurveda centre, Rajouri yard concentrate on 360 level ayurvedic therapy for migraine headache. It includes Nadaan Pariverjana, Vata -Pitta shamana and medhya rasayana. Our therapy mostly jeopardized of
four actions-.
1. Eliminating contaminants from the body and also boosting digestive system operates to clear ama dosha.
2. Stabilizing Vata as well as Pitta dosha in the body and restoring Ojas.
3. Medhya dravyas to nurture and enhance the whole nerve system.
4. Ensuring correct blood flow in the mind with Rasayan treatment.

Our ayurvedic therapy has zero side-by-side impacts. A lot of Migraine clients no more require pain reliever medications to manage their migraine discomfort. To find exactly how we at Aasha Ayurveda have actually aided 10 to conquer their troubles please call us at 9811 773 770.
Or see us at ideal ayurvedic centre in Delhi with finest Ayurvedic physician Dr Chanchal Sharma in Rajouri Garden.


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As most of us recognize that Migraine is an agonizing migraine that could accompany signs and symptoms like queasiness, vomiting, exhaustion as well as tingling. There are several therapies that are done to deal with migraine headache. With advanced innovation a new sort of therapy is utilized to alleviation the migraine and also frustration discomfort. This treatment utilizes acoustic waves to “balance” individuals’s mind task that could assist reduced high blood pressure as well as lower symptoms of migraines

Q. What is Binaural Beats?

A binaural beat is an acoustic impression regarded when 2 various pure-tone sine waves, both with frequencies less than 1500 Hz, with much less compared to a 40 Hz difference in between them, are presented to a listener dichotically (one through each ear).

Q. Can Listening to Binaural Beats Make You Feel Better?

Binaural defeated technology (BBT) was discovered in the early 1800s and also first explained in the popular literary works in the very early 1970s. In the last four years, binaural beat audio programs have been touted as devices for reducing stress, boosting rest, improving concentration, and also cultivating altered states of consciousness.

Binaural beats are made use of in addition to isochronic tones, so it is advised that you make use of earphones for best results.

Q. How to treat migraine with Binaural Beats?

In a state of overall relaxation, the mind runs at a frequency varying between 7 and13 Hz (Alpha), while in a state of energetic thinking as well as concentration, the mind’s frequency increases to 13-40 Hz (Beta). Given that an alpha state corresponds to a state of relaxation, we can presume that tension, being a common cause of migraine headache frustrations, materializes within the greater regularity varieties. With the usage of brain entrainment binaural beats, it is feasible to entrain your brainwaves from a Beta regularity down to Alpha or also Delta (-4 Hz), so as to get rid of that agonizing pain feeling.

This regularity is primarily utilized to obtain alleviation from headache and also migraine. It can also be utilized to relax your mind, soul and also body. You can likewise hear it if you are suffering from any type of stress and anxiety, back discomfort, muscle discomfort, and so on. Use your earphones, if required close your eyes and just fail to remember all your stress and anxiety and discomfort.

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It’s the only thing that will help an epidural caused migraine. So they take a bit of your own blood and with a sterile needle inject it into the same space they injected the epidural (the epidural space lol). It stops the headache. The reason behind the migraine is that you have a slow leak in pressure which disturbs the balance of fluid. The blood “patches” the leak and you get relief from the unbearable headache.
My thought is, who thought of that in the first place? Science and medicine are both awesome and weird! Lol

Read More…

Hey everyone! In this video, I hope to help soothe your headache or to just give you strong tingles if you’re headache-free 😀 I wrapped my microphone up with lots of plastic wrap and used a big makeup brush on it, sprayed water onto the plastic, and then covered it in a towel to slowly run my hands over it and scratch it very slowly. The visuals are, as you can see, a silent face massage. Enjoy 😀

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Intro created by Lance Wilson.