Seniors For America

Looking After The Future

1 3 4 5 6 7 62

Outstanding Relaxing Head & Chest Massage! Swedish Massage Therapy w/ Relaxing Music & ASMR Soft Voice
♥ Start Your Two Week Free Trail


♥ Help Support This Channel
♥ Subscribe To Our Podcast

Podcast & Audio


Incredible Relaxing Head & #ChestMassage #SwedishMassage Therapy w/ Relaxing Music & ASMR Soft Voice

Melissa LaMunyon shares ideas to aid ease frustrations, stress, eye stress, neck pain as well as even more during the head & pec massage presentation. This video clip is done in a soft spoken design paired with unwinding music for an ASMR impact.

Follow our Social Media

Complete List of Melissa LaMunyon Massage & Reflexology Videos

Hot Stone & Cold Stone Massage techniques – How To Use Stones For Back Massage Relaxation

Relaxing ASMR Massage # 2, Softly Spoken & Gentle Whisper Full Body Massage, Back Massage

Ultra Relaxing Neck, Scalp & Head Massage Techniques, ASMR Soft Spoken with Music

Songs By iChill Music Factory
Tune: Rainforest Dusk
Cd: Float Away

© Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth

Bronchitis Smoking – Risk Factors Of Chronic Bronchitis – Are You At Risk?

Naturally relieve pain and fever Prevent virus from attacking your lungs Breathe easier The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.should also be applied to the upper chest several times daily in acute conditions. The procedure is to wring out some linen material in cold water, wrap two or three times round the affected part* NOTE: The recommended oils to use are Sunflower Oil, Seasme Oil. We are receiving many emails about which oil to use. Our experience with thousands of people across the globe says USE COLD PRESSED OIL as first choice, if it is not available use REFINED OIL (which seems to be effective in the process too). We have observed that any oil other than SUNFLOWER or SEASME may not be effective.Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.wrung out and applied over the upper chest are also helpful. After applying three hot towels in turn for two or three minutes each, one should always finish off with a cold towel. A cold packThe benefit of Dr. Karach’s method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others.It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don’t need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own.A couple of weeks ago, an “MSer” ~ that I have interacted with for several years ~ forwarded me a message from a post into one of many yahoo support groups to which I belong.1 Peter 2:24 who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness — by whose stripes you were healed.These symptoms might be similar to the symptoms of other respiratory disorders, which is why patients must never try to diagnose the condition on their own. Consulting a doctor is of utmost importance. It is possible to mistake chronic bronchitis for other respiratory disorders such as asthma, sinusitis, tuberculosis, pulmonary emphysema, and so on.Isaiah 53:5 But He [was] wounded for our transgressions, [He was] bruised for our iniquities; The chastisement for our peace [was] upon Him, And by His stripes we are healed.On 4/24/07, a friend of mine ~ with Multiple Sclerosis ~ wrote: Subject: [mscured] Oil Pulling My mother in law sent me this info from the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.Rascal Russ also offers nuetritional products, health, and wealth building MLMs to his website visitors.Via his personal Rascal’s website,, “Rascal’s Blog”, & his ezine articles themselves, & MySpace, Rascal maintains personal contact with those that e-mail him, and those whom he believes the God of this Universe has joined together with him as per Destiny’s Divine Plan of Salvation.The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body’s eliminatory system.And ~ yes ~ I Am also continuing to use my “THE FEAST” supplement ~ using LIFEWAVE Pain Patches ~ and taking an antioxidant that is not yet available via my website:Computed Tomography or CT Scan is a medical technique that combines x-ray and computer technology to obtain a comprehensive image of different parts of the human body.Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum.”Non-Traditional” and “Alternative Medicine” have allowed me to countless options ~ that I have faithfully pursued ~ over the last six years. Each has given me some “Hope”, and an understanding of what has not worked for me.Smoking Cigarettes Smoking is the number one risk factor and is a part of over 90% of all cases of chronic bronchitis . Individuals that currently suffer from chronic bronchitis and continue to smoke should quit smoking or risk suffering from further complications. Some of these complications include pneumonia, emphysema, and lung infection. Lung infection is especially hard to treat with an increased amount of mucus in the upper respiratory system. This mucus causes the area to be moist and warm, making it a breeding ground for bacteria and infection.The method In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ‘ sip, suck and pull through the teeth’ for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood.In acute cases of bronchitis, the patient should fast on orange juice and water till the acute symptoms subside. The procedure is to take the juice of an orange in a glass of warm water every two hours from 8 a.m. to 8 p.m. Thereafter, the patient should adopt an all-fruit diet for two or three days.God Healed me “Instantaneously” of Incontinence”, but has been using other “Non-Traditional and Alternative Medicine” methods to effect the completion of the “Cure” ~ that My Lord “Jesus” ~ paid for ~ by “HIS Stripes”.Precautions (a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through feces. Nothing is to be done.Have any of you ever tried oil pulling and if so, did you notice any benefits? Dr. (med.) Karach said the OP heals totally “head-aches, bronchitis , tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. Chronic sleeplessness is cured.”It is important to understand that during the oil-pulling/swishing process one’s metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.greatly relieve pain. Poultices act by diluting the vessels of the surface and thereby reducing the blood pressure. The heat of the poultics acts as a cardiac stimulant. A poultics should be appliedChronic bronchitis is accompanied by abnormal signs in the lungs, edema of the feet, coronary failure, and a bluish tinge on the skin and around the lips. The symptoms disappear with the passage of time and are usually followed by the development of abnormal breathing patterns.Arterial Blood Gas (ABG) is the name of a blood test to ascertain the capacity of the lungs to supply oxygen to the body and to eliminate carbon-di-oxide from it. In addition, it helps measure the acid content of the blood. Chronic bronchitis usually lasts throughout life, and treatment is taken only to alleviate its distressing symptoms. In spite of this, the patient can live a comfortable, productive life by properly managing the symptoms of this disease. The disorder, though incurable, is In the near future ~ I hope to be able o offer Free samples of this triple antioxidant ~ MLM Affiliate Program ~ As I do the other health products that I have found have helped me.Frequent Respiratory Infections Individuals who experience frequent respiratory infections have a much higher risk of developing chronic bronchitis . These frequent respiratory problems create complications in the upper respiratory system as a whole, and may cause the body to create thicker mucus. If you experience frequent respiratory infections you should discuss your options for dealing with them with your doctor.water having a temperature of 100 o F. The patient should remain immersed in the bath for about 20 minutes. In case of chronic bronchitis , this bath may be taken twice a week. Hot towelsshalabhasana, padmasana and shavasana. Simple pranayamas like kapalbhatti, anuloma-viloma, ujjai and bhramari are also highly beneficial. To learn more about the energy principle in healing, please read:Acid Reflux Sufferers Individuals who suffer from acid reflux are at a higher risk for contracting chronic bronchitis . The acid reflux eats away at the airways in your body, and causes your body to produce an excess of mucus. Your bronchi may also become inflamed as a result of exposure to their gases.One of the most effective remedy for bronchitis is the use of turmeric powder. A teaspoonful of this powder should be administered with a glass of milk two or three times daily. It acts bestEach was said to have helped other MSers. Yet, while my body likely benefited ~ to some degree ~ its disability continued to worsen. At last, I was non-ambulitory, and totally “Incontinent.”Please let me know how it works on Your MS ~ for you :)) “Thanks!” LuV Ya 🙂 Rascal :)) Rascal Russ Miles, An Apostle recognizes that God ~ and His Earth-Man Creations ~ Love To LOL (Laugh Out Loud). He is God’s “Playfully Mischievious Apostle, Rascal”.Dyspnea, characterised by labored breathing, interferes a lot with the sufferers’ daily routine. It turns out that breathing takes up all of a person’s energy. Subsequently, the patients loses a lot of weight because even the normal process of eating involves a major expenditure of energy.I will conclude this article by using what I wrote to my MS (Multiple Sclerosis) affected ~ Earth Angel ~ friend: I’ll Begin “Pulling My Weight” In Oil ~ Right Away :))) Relief ” I felt miserable so i went to doctor and he said i had a bronchitis. he gave me antibiotic but even 2 weeks later i was still coughing. i got the bronovil remedy and 3 days later my cough went away. ” Betty – California To grab a copy of Amy’s Free Chronic Bronchitis eBook, and read more articles related to Risk Factors of Chronic Bronchitis , please visit her chronic bronchitis websiteone’s daily tea. The powder of these three ingredients have antipyretic qualities and are effective in dealing with fever accompanied by bronchitis. They also tone up the metabolism of theshould take a good walk everyday. He should also perform yogic kriyas such as jalneti and vamandhouti and yogic asanas such as ekpaduttansana, yogamudra, bhujangasana,Regular Exposure to Air Pollution Individuals who are regularly exposed to large amounts of air pollution are more susceptible to chronic bronchitis . Air pollution is considered an irritant, so you should limit your exposure to polluted air containing dust, chemicals or smoke in order to avoid developing this unpleasant and dangerous condition.raw onion juice, the first thing in the morning will be highly beneficial in such cases. A simple hot poultice of linseed should be applied over the front and back of the chest. It willThe term ” bronchitis ” is derived from two Greek words “bronchos” and “itis,” which mean “windpipe” and “inflammation,” respectively. True to its name, bronchitis is a respiratory disorder characterized by inflammation of the windpipe and the large and small bronchi due to bacterial or viral infection or factors such as environmental pollution or cigarette smoking.patient. The onion has been used as a food remedy for centuries in bronchitis . It is said to possess expectorant properties. It liquefies phelgm and prevents its further formation. One teaspoon of(b) If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil. (c) Sunflower and Sesame oil have been found to be equally effective in curing diseases. Other oils were not found to be as good. Do not blame oil pulling by practicing with other oils. Use refined oils.In this way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.As a disabled victim of MS, I have tried just about everything to reverse the debilitating symptoms of MS (Multiple Sclerosis): From Avonix, an “Injectable” ~ self administered ~ prescription drug, that is pushed by “Traditional” neurologist’s, to “Cortisone Therapy”, another of the “Traditional Medicine Man’s” approaches ~ have each been disappointing..Various Medical Tests to Diagnose Chronic Bronchitis Physicians conduct a number of tests to facilitate correct diagnose of a respiratory condition. Some of the tests and examinations are:and cover it with some flannel. The pack can remain for about an hour at a time. Fresh air and outdoor exercises are also essential to the treatment of bronchitis and the patientDr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.I have used LDN (Low Dose Naltrexion), BVT (Bee venom Therapy), CS (Colliodial Silver) and God only knows how many dozens of vitamins, herbs, and supplements.Due to dyspnea, even the slightest exertion will be exhausting for the person. As chronic bronchitis progresses, patients experience difficulties in breathing even when they are taking rest. At this stage, patients become more susceptible to infections of all types and to respiratory insufficiencies, which pave the way for the terminal event of chronic bronchitis , acute respiratory failure.Cost-free Miracle Asthma Cure Overcome Type I Diabetes and Type II Diabetes Naturally Alternative Treatments for Incurable Diseases made easyIn case of chronic bronchitis, the patient can begin with an all-fruit diet for five to seven days, taking each day three meals of fresh juicy fruits. After the all-fruit diet, the patient should follow a well-balanced diet of seeds, nuts and grains, vegetables and fruits.This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity.It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.This is but the 1st article ~ on this “Oil Pulling” subject ~ that I have written. I promise that there will be more forthcoming ~ as I see more results..Recognizing Chronic Bronchitis If the patient coughs and expels sputum for about three months in a year for two consecutive years, the patient might be suffering from chronic bronchitis. Chronic bronchitis is also characterized by excessive production of mucus, cough, and dysnea, or difficulties in breathing while exerting oneself physically.Dr. Karach is supported in this view by other colleagues in the world. By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis , diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism.The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method.The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough. It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.Author of the novel, For Sale By Owners:FSBO, A ‘Seasoned Real Estate NAR’ Broker,’ Rascal Russ was ~ for 5 hard years ~ increasingly disabled by “Incurable” Multiple Sclerosis. Now “Cured” of his most problemical symptim, “Total Incontinence” (using 20-30 disposable diapers each day), Rascal writes books & articles on varied subjects.Exposure To Lung Irritants Individuals who are exposed to lung irritants while at work are at a higher risk for developing chronic bronchitis . The most common jobs that include these risks are coal workers, welders, construction workers, and individuals who work in chemical labs. Dust is also considered a lung irritant and should be avoided.For drinks, unsweetened lemon water or cold or hot plain water may betaken. The patient should avoid meats, sugar, tea, coffee, condiments, pickles, refined and processed foods, soft-drinks, candies, ice-cream and products made from sugar and white flour.when taken on an empty stomach. Another effective remedy for bronchitis is a mixture of dried ginger powder, pepper and long pepper taken in equal quantities three times a day. It may be licked with honey or infused withSince that day ~ I have practiced “Oil Pulling” ~ at least ~ twice each day. I Am seeing my disabilities and symptoms of MS (Multiple Sclerosis) disappear.Pulmonary function tests are done to calculate the capacity of the lungs to exchange oxygen for carbon-di-oxide. In order to conduct pulmonary function tests, doctors use peak flow monitoring (PFM) and spirometry. Spirometry is a medical tool used to determine and understand the working of the lungs while PFM is used to determine the maximum speed with which a person can exhale or inhale. PFM also assesses the ways in which the malady can be controlled.Results of Oil Pulling The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals.neatly and carefully and should be often renewed, so that it does not hamper respiration. Turpentine may be rubbed over the chest with fomentation for the same object.A hot Epsom-salts bath every night or every other night will be highly beneficial during the acute stages of the attack. This bath is prepared by dissolving three lbs. of Epsom-salts to 60 litres ofChronic bronchitis is the more lethal of the two types of bronchitis, that is, acute and chronic bronchitis . While acute bronchitis lasts for a short time and is chiefly caused by bacterial or viral infection, chronic bronchitis lasts much longer. It is also considered to be one of the chronic obstructive pulmonary disease (COPD), a group of respiratory diseases commonly characterized by abnormal breathing patterns.Pulse oximetry is a small apparatus that measures the oxygen content in the blood. Chest x-rays are a common diagnostic tool to view pictures of the internal conditions of organs, tissues, and bones.Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, “How To Win Your War Against Bronchitis” from his website Only limited Free Copies available. Is My Bronchitis Contagious? If you have bronchitis, you know how horrible it can make you feel. You probably feel like the only thing you ever get done is cough, hack, and wheeze. Not to mention the phlegm! Gross, right? The biggest question on your mind is probably, Is my bronchitis contagious? The answer is that acute forms of bronchitis are very contagious and could easily be spread to everyone you come in contact… What Can Affect Our Lungs? There are many problems that can affect a very important part of our body, the lungs. Bronchitis is one of these diseases. It can be very unpleasant and even generate many more problems. It is a respiratory problem that takes place when the mucous membrane in our lungs becomes inflamed. With time, the inflamed membrane grows thicker and can narrow, or even worse, shut down the airways in your… Home Remedies for Bronchitis – Which Remedies Do Wonders Bronchitis refers to the tree, an important organ of respiratory track in the human body. Since the organ is related to the respiratory track, any adverse condition affecting the organ will affect the breathing too and therefore, in bronchitis, there will be difficulty in breathing. The condition occurs when the inner-wall that lines the main air passage of the lungs… About Prescribing Antibiotics for Acute Bronchitis Bronchitis is the tubes, or bronchi located in the chest of the human body, and it is known that this illness holds a significant economic impact. It affects every year millions of persons, especially during the winter season. There were made studies, and at the final point of them, scientists reached at the conclusion that patients with acute bronchitis get…

Read More…

Tips You Can Use When It Comes To Massage

Aren’t you burning inside to learn some great techniques for massage advice around?Keep reading to get some more advice about giving great masseuse.
Massage therapy is a great way to find relief from stress and pain. Regular massages can really help to relieve non-forgiving back pain or any stress-related illnesses. See a professional massage therapist so that he or she can work out all your pains. If you do not want to spend the money on one, or you don’t like the idea of a stranger rubbing you, have a loved one do this for you. TIP! A massage can help your entire body feel better. If you experience lots of aches and pains, then you should obtain a massage on a regular basis.
A massage is a fantastic way to alleviate stress and pain. If you have chronic back pain, or other stress issues are bothering you, consider scheduling a massage a few times a month.
Don’t eat on your way to a lot prior to getting a massage. Make sure that any food is fully digested before the massage. This will enable you sure that you’re comfortable all of the positions that you’re in while getting a massage.
You have to make adjustments because everyone that you give a massage to will be different. Look for both positive and negative signals and react as you are supposed to. Feedback is important to look for when you’re giving someone a massage. TIP! Nobody is going to enjoy the same kind of massage as another person, so be sure that you’re adjusting to people. If there isn’t a good response when you’re massaging someone, make sure that you move from that area.
A properly licensed therapist has had specific training and can better understand your unique needs. Hiring a license can almost always guarantee a high level of professionalism that’s been backed by the licensing industry.
You need to eat something healthy in order to have a more pleasurable experience.
Keep your massage area quiet. Traffic sounds or loud neighbors are not sound tracks to a great message. Massage is built on relaxation. If you must, you need to find a quiet location or do your massages during times when there isn’t a lot of noise. When you take the time to choose your location carefully, you will reap greater rewards. TIP! Make your massage area as quiet and free from noise as possible. It will be hard to relax if you have to listen to traffic noise or other loud sounds.
You have to make a deliberate effort to try to relax during your massage. Try doing breathing exercises when you are laying on the massage table to help your muscles to slowly unwind. Once you start your massage, keep taking deep breaths occasionally to keep the muscles relaxed and loose.
Check online for reviews of local therapists.You want to know how others feel about their service before you subject yourself to a possibly painful massage. Look for independent reviews published on websites that are not run by the clinic or the therapist you are considering.
Do not hesitate to pose questions as you receive a massage. Your therapist should be more than happy to answer any questions you have. The therapist wants you to feel relaxed, and having your questions answered is a big part of that. TIP! Do not hesitate to pose questions as you receive a massage. No questions are dumb, and the person providing the massage should have no problems answering any questions you may pose.
Try doing the bear hugging technique if you retain tension in your shoulders. Just wrap your arms in front of your chest as you make an “x”. Place one hand on each of your shoulders and massage. This can help give you a quick massage technique will relieve some of energy and helps with anxiety.
Try to stay quiet when giving someone a massage.It is hard to fully relax if you keep up a lot of conversation going on around you. Nature sound or quiet music is all that should be heard.
In addition to being a major source of relaxation, a good massage can serve as source of therapy. Massage can help asthmatic children with their breathing problems, reduce stress and relieve tension headaches that are caused by tense muscles in the neck, head and facial muscles. To increase the effectiveness of massage, it is important to relax completely while the therapist works. TIP! Massages could be therapeutic and it could also be a great way to relax. Massages can help children with asthma with their breathing and reduce tension and stress from tension headaches caused by facial muscles, the neck, and the head.
Deep tissue massage makes a great for injuries. This method massages against the muscle and tissues to release built up toxins.This is a good way to relax tight muscles loosen and will even help you improve your posture.
The goal of a Shiatsu message are increased energy levels and overall well being.
Massaging is something that shouldn’t be underestimated. Getting a great massage is an excellent way to eliminate pain, ease stress, and gain more energy to get through your hectic lifestyle. No matter what your personal situation is, a massage could be the answer to many of your problems.
If you will be getting a complete body massage, get those feet washed before you begin. A meticulous cleaning before starting can be very useful.
When you first get a massage, try to develop a comfortable rapport with your massage therapist. You can relax if you trust and feel comfortable with your masseuse. Spend a bit of time and effort connecting with your masseuse before starting to ensure you feel more secure.
To eliminate the kinks, do an easy self-massage. Begin by using the thumb on outside areas of the body. Begin at your arms and legs, and slowly move up your body. If you massage this way after you awake in the morning, your body can be re-energized for the day’s challenges. If you perform it before bed, you can reduce your stress levels and calm yourself for a restful night’s sleep.
You should increase the speed of the massage as you become more experienced. After a time, you can start to get more forceful and fast as well.
Cold oil doesn’t help relax and they will not enjoy the massage if their muscles are exposed to something cold. Friction is enough to warm the oil along with it for a perfect body temperature.
If you’ve got any full body massage coming, get those feet washed before you begin. It is important to be presentable out of respect for your massage therapist. A thorough cleaning beforehand is very useful.
Your massage therapist doesn’t want to touch your feet. Take a proper shower and wash every inch before your massage appointment.
Doing this right way will help you with your digestion.This will stimulate your food is digested.
If you get sick easily, you should try massage therapy. Massages can actually help you feel better, as they increase the amount of WBCs (white blood cells) in your body. White blood cells are important in helping the body get rid of viruses that are invading your system.
To get rid of toxins, you need to drink it after the massage.
You need to think about the purpose of your massage. Have you been injured in a recent car accident?Or are you simply looking for a healthy way to relax?
Talk to your massage therapist. Let your masseuse know what areas you’d like them to focus on. Telling your therapist about problem areas will allow them to implement special techniques to help with the pain.
Cold hands are unpleasant and don’t feel good. Rub your hands with massage lotion for a massage.
Do not be shy on the massage therapists about your exact needs. Some therapist may be to hard while others too less that is why you should not hesitate to let them know. It’s your money and nothing is more rejuvenating than a massage, and nothing feels better than a good massage; have it your way.
Getting a migraine is painful and can stop you dead in your tracks. If you often experience migraines, you should know how painful this condition can be. Fortunately, it’s been proven that massage can do wonders for relieving migraines, relieving most of the pain that sufferers experience. TIP! Migraines are miserable, but you can learn how to stop them. Should you be a sufferer of migraines, you can easily grasp how strong a migraine can impact you.
A massage needs to have movements in it that are slow smooth and that go in the right direction. While complex techniques may seem impressive, massages are simply to relax the recipient’s muscles.
The tips included above should make it easier for you to get a massage. You will also find that your own massage techniques are much improved; consider giving a massage to a loved one! It can be after a hard day of work, a special occasion or just to show that you care. Use what you’ve learned to benefit from reading this article.
Do not forget the feet and hands when you are giving a massage. Hands and feet are very sensitive because they contain main nerve endings that can be stimulated thanks to a massage. Be firm when massaging the feet and hands, as the muscles are tough. Related Posts

Read More…

This 45 Minute class is developed to relieve and alleviate migraines tension. Learn how to use props as well as boosts to customize presents for pregnancy.
♥ Kelsy’s Prenatal Yoga Series is Available NOW on our App!
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:

Comply with Kelsy or schedule a yoga course:

Bringing area and also blood flow to the cervical spine can aid to lower frustration pain– learn how to modify positions like shoulder stand, butterfly, bridge and savasana for pregnancy. Kelsy is 35 weeks expecting in this video clip.

This course appropriates for all trimesters, however very first trimester moms ought to be mild with twisting movements.

Kelsy’s Prenatal Yoga Series is readily available NOW on the YogaPlus App!

Over 700 Videos to Improve Health & Wellness:

♥ Follow our Social Media

Related Videos:

Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters)|Half An Hour Free Class

Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms

Power Yoga For Beginners – Total Body Workout for Weight Loss 30 Minute Yoga Class

Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back Pain Relief

Songs By iChill Music Factory
Tunes: Inner Beauty
Cd: Natural Beauty

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #prenatalyoga #KelsyLivic #freeyogavideo #YogawithKelsy #NaianaYoga #yogavideo #yogaplusapp

MLB Opening Day scores: Red Sox, Chris Sale stumble; Bryce Harper makes Phillies debut – CBS Sports

FINAL – Mariners 12, Red Sox 4 ( box score ) 1. Dodgers make homer history
During the course of their ritual abuse of Arizona pitching on Opening Day, Dodger hitters teamed up for eight home runs. That’s an MLB Opening Day record, and it ties the Dodgers’ franchise record for home runs in a game.
Joc Pederson and Enrique Hernandez each went deep twice, and Austin Barnes , Cody Bellinger , Corey Seager (in his return from Tommy John surgery), and Max Muncy also got in on the fireworks. That’s six different players going yard and that’s also an Opening Day record in the live-ball era (i.e., going back to 1920). Here are all eight homers:
The Dodgers last season led the NL with 235 home runs, and thus far in 2019 nothing’s changed. On the other side, Diamondbacks starter Zack Greinke is now lugging around an ERA of 17.18 after his first start of the season. 2. Harper hitless in Phillies debut
The Phillies thumped the Braves at home as Andrew McCutchen , Maikel Franco , and Rhys Hoskins all homered for the hosts. The major subplot was of course the Phillies debut of Bryce Harper , who this offseason inked a $330 million contract with Philly.
Harper was cheered loudly during introductions, and he got more love when he took his position in right field in the top of the first:
Then came more cheers when he came to bat for the first time as a Phillie:
And it brazen defiance of civic tradition, they even cheered him after failing at his job (i.e., he grounded out to first). On the day, Harper wound up 0 for 3 with two strikeouts. Yes, he also drew a walk and scored a run, but after his second and final strikeout of the day, Philly turned back into Philly:
OK, yes, that was just a few scattered boos, but let’s appreciate — appreciate! — that they happened.
Harper came into this one as the active leader with five Opening Day home runs. No such luck in this one, as Harper is now batting .000/.250/.000 one game into his Phillies career. Our own Stephen Pianovich and Katherine Acquavella have more the start of the Harper era and Philadelphia’s potent lineup . 3. Sale roughed up on Opening Day
Chris Sale ‘s first start of 2019 was the worst of his Red Sox career. The Mariners hammered Sale for seven runs, including three home runs, in only three innings Thursday night. Edwin Encarnacion and Tim Beckham (twice) took Sale deep.
In his four previous Opening Day starts, Sale allowed six runs total in 28 innings. Then he gave up seven in three innings Thursday. Ouch. Also, Sale allowed three homers in a start for the first time since September 2017, and seven runs in a start for the first time since August 2017. The good news? It can only get better from here.
As for Beckham, he currently leads MLB with three home runs. He hit two homers Thursday and also hit a home run during the Japan Series last week. A former top prospect going to the Mariners and breaking out after the Dustin Ackley/Jesus Montero/ Justin Smoak years would be quite the reversal of fortune. 4. New-look Mets edge Nationals
It was a matchup that featured the reigning NL Cy Young winner, Jacob deGrom , against last year’s runner-up in the balloting, Max Scherzer (who’s also a three-time Cy winner). As you see above, the final score reflected it. The two aces combined to strike out 22 batters on the day, and they’re the first Opening Day duo to strike out at least 10 apiece since Dave McNally of the Orioles and Sam McDowell of the Indians way back yonder in 1970. Our own R.J. Anderson has more on this clash of elite arms in D.C .
deGrom, of course, is a Mets lifer, but the other story on this day was those new to the Mets . GM Brodie Van Wagenen undertook a major makeover this winter that saw him bring in the likes of Robinson Cano , Wilson Ramos , a couple of bench pieces, and a host of new relievers (including lockdown closer Edwin Diaz , who picked up the save in Washington). Cano in particular shined on Thursday. The veteran second baseman went 2-4 with a pair of two-out RBI. His efforts included this home run off Scherzer in the first …
That Scherzer changeup left the bat at 106 mph and traveled 406 feet. Cano also shined in the field. Check out this heads-up throw to the plate to catch speedy rookie Victor Robles in a rundown in the third:
Cano’s now in his age-36 season, but last season he put up an impressive OPS+ of 136 with Seattle. Aging curves don’t always go how we think they will, and that’s especially the case with greats like Cano. The expectation in Queens is that he’s going to continue being a productive player, at least for the near-term. 5. Cardinals tough road begins with a tough loss
In Milwaukee on Thursday, the Cardinals got a pair of homers from Kolten Wong , but that wasn’t enough. The Brewers prevailed by a single run thanks to home runs from Mike Moustakas , reigning MVP Christian Yelich , and starter Jhoulys Chacin . Relief ace Josh Hader notched a two-inning, high-leverage save, and Lorenzo Cain appeared to prevent the tying run when he robbed pinch-hitter Jose Martinez for the final out of the game:
On that note: Lorenzo Cain: 7th career HR robbery
Carlos Gomez has 13 … the most of any player since we started tracking them in 2004
— Sports Info Solutions (@SportsInfo_SIS) March 28, 2019
The Cardinals at one point had Miles Mikolas staked to a 3-0 lead, so this is a tough loss. Speaking of tough, this begins a one-quarter stretch that will see the Cardinals 30 of their first 44 games against teams that posted a winning record in 2018. Of those 14 games against teams that didn’t manage a winning 2018, all of them come against the Padres, Reds, Mets, and Phillies — i.e., teams that improved themselves by significant margins this past offseason.
This isn’t to suggest that the Cardinals have a tougher road than any other team in the NL Central — the schedules will mostly even out by the time it’s over. Rather, it’s that the Cardinals face a particularly tough first quarter of the season, and as such they risk getting buried and devitalized early. For a team that’s heavily in on winning in 2019, that’s something to monitor in the season’s early weeks. 6. Zimmermann flirts with perfect game
Tigers righty Jordan Zimmermann was perfect for 6 2/3 innings on Thursday when Teoscar Hernandez broke up his bid for a perfect game with a soft ground-ball single up the middle. Zimmermann needed just 70 pitches to get through seven scoreless:
Zimmermann previously threw a no-hitter for the Nationals — the first no-hitter in Nationals history.
According to the Tigers, Zimmermann is the first pitcher to go 6 2/3 perfect innings on Opening Day since Hall of Famer Lefty Grove threw seven perfect innings for the Red Sox. Quick hits Pirates OF Starling Marte was scratched from the Opening Day lineup because of a migraine headache. Luke Voit homered in the Yankees’ win over Baltimore. He’s now hit 15 home runs in 40 games as a Yankee. Cubs INF Javier Baez homered twice and tallied four RBI against Texas. The Marlins unveiled their new uniforms on Thursday, and it says here the jerseys look pretty sharp:
via Top stories – Google News
March 29, 2019 at 07:40PM Share this:

Read More…

Reflex Details/ Therapeutic Acupressure for Migraine Alleviation – Minimize migraine with therapeutic acupressure. Discover more:

Reflexology/ Therapeutic Acupressure– Known as area therapy, reflexology is a system of locations externally of the feet, hands as well as ears that when boosted, can effect a physical change in a certain body organ, region or body component. With traces of its beginning in Egyptian burial places as well as proof of its usage in the works of Hippocrates, reflexology was presented to the Western globe in 1913 by William H. Fitzgerald, MD, and promoted in the 1930s and also 1940s by the registered nurse as well as physiotherapist Eunice Ingham. When promoted or rubbed, six response regions on the feet are very easy to gain access to for migraine patients as well as might give significant alleviation.


Product Detailed
ProName: EP standard Domperidone CAS 57808-66-9
CasNo: 57808-66-9
Molecular Formula: C22H24ClN5O2
Appearance: White powder
Application: Gastrointestinal Agents
PackAge: 25kg/drum or 1kg/aluminum foil bag
ProductionCapacity: 800 Kilogram/Month
Purity: 99%Min
Sulphated ash: 0.05%
Domperidone is a peripherally selective dopamine D2 receptor antagonist is used as an antiemetic, gastroprokinetic agent, and galactagogue.It may be administered orally or rectally, and is available in the form of suspension, and suppositories.The drug is used to relieve nausea and vomiting; to increase the transit of food through the stomach (by increasing gastrointestinal peristalsis); and to promote lactation (breast milk production) by release of prolactin.
Nausea and vomiting
There is some evidence that domperidone has antiemetic activity.It is recommended in the Canadian Headache Society’s guidelines for treatment of nausea associated with acute migraine.
Gastroparesis is a medical condition characterised by delayed emptying of the stomach when there is no mechanical gastric outlet obstruction. Its cause is most commonly idiopathic, a diabetic complication or a result of abdominal surgery. The condition causes nausea, vomiting, fullness after eating, early satiety (feeling full before the meal is finished), abdominal pain and bloating.
Domperidone may be useful in diabetic and idiopathic gastroparesis.
However, increased rate of gastric emptying induced by drugs like domperidone does not always correlate (equate) well with relief of symptoms.
Parkinson’s disease
Parkinson’s disease is a chronic neurological condition where a decrease in dopamine in the brain leads to rigidity (stiffness of movement), tremor and other symptoms and signs. Poor gastrointestinal function, nausea and vomiting is a major problem for people with Parkinson’s disease because most medications used to treat Parkinson’s disease are given by mouth. These medications, such as levodopa can cause nausea as a side effect. Furthermore, anti-nausea drugs, such as metoclopramide, which do cross the blood–brain barrier may worsen theextra-pyramidal symptoms of Parkinson’s disease.
Domperidone can be used to relieve gastrointestinal symptoms in Parkinson’s disease, because, even though it blocks dopamine receptors (which would be expected to worsen Parkinson’s disease), it does not cross theblood–brain barrier (the barrier between the blood circulation of the brain and the rest of the body).In addition to this, domperidone may enhance the bioavailability (effect) of levodopa (one of the main treatments in Parkinson’s disease).
Although these features make domperidone a useful drug in Parkinson’s disease, caution is needed due to thecardiotoxic side effects of domperidone especially when given intravenously, in elderly people and in high doses (> 30 mg per day). A clinical sign of domperidone’s potential toxicity to the heart is the prolongation (lengthening) of the QT interval (a segment of the heart’s electrical pattern).
Functional dyspepsia
Domperidone may be used in functional dyspepsia in both adults and children
There is some evidence that domperidone has antiemetic activity. It is recommended in the Canadian Headache Society’s guidelines for treatment of nausea associated with acute migraine.
Gastroparesis is a medical condition characterised by delayed emptying of the stomach when there is no mechanical gastric outlet obstruction. Its cause is most commonly idiopathic, a diabetic complication or a result of abdominal surgery.
Domperidone can be used to relieve gastrointestinal symptoms in Parkinson’s disease; it blocks peripheral D2 receptors but does not cross the blood–brain barrier in normal doses (the barrier between the blood circulation of the brain and the rest of the body) so has no effect on the extrapyramidal symptoms of the disease.
contact information:
TEL:+86 18873303856​

Read More…

Discover More Spooky2 RIfe Regularities:

Migraine headache Disorders
Make use of Parasites Strongyloides, and Parasites General programs.

We are very satisfied to reveal that the Spooky2 audio files are being updated, making them considerably better than before, as well as unrivalled elsewhere. The benefits are apparent:

1. Real stereo, high sample-rate sound high quality, with zero audio loss and impressive clarity.

2. Numerous frequencies relay all at once, creating gorgeous, recovery music. Unnatural tones are ancient by comparison.

3. Run-time is 20 mins currently, making them much more effective and hassle-free.

4. Free for individual usage. Since we care.

Spread the love. Inform your pals regarding the exciting brand-new Spooky2 programs, and please give responses. With each other, we can make a distinction!

I get migraines too, infrequently but when they hit they are really bad. Last pregnancy I was lucky to not get any but I have just reached 10 weeks and have had headaches for the last week, todays was a doozy. There are so many meds we can’t take now too 😩 I have an appointment in two weeks so I will mention it then if they don’t subside. Hopefully you get some relief OP.

Read More…

Fitness Professional? Free Download … The Physical fitness Expert’s Overview to the NeuroReveolution

I’m going to show you a quick workout making use of a band to aid you with any kind of sort of tension frustrations that you could get. A great deal of individuals that spend time daily being in front of a computer – basically, this is what occurs to their head. They become a turtle, as well as the muscle mass across the rear of the neck, back of the head get truly, really tight. That can cause frustrations and a lot of other issues.

1 3 4 5 6 7 62