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Hypnotherapist Alicia Fairclough presents this pain alleviation hypnotherapy video clip. The Best Headache Relief Hypnosis is deeply relaxing, relaxing and also suitable for basic leisure.
Do not make use of hypnotherapy for discomfort relief for pain that has not been identified by a doctor.
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Which Pill To Pop? – Too Many In Shop!
Hey, you are not subscribed. Click here to subscribe Now . ASK OUR EXPERTS Using 0 of 1024 Possible characters Home » Living Healthy » Which Pill To Pop? – Too Many In Shop! Which Pill To Pop? – Too Many In Shop! There is only one goal we have in mind while taking medicines – immediate relief!. Very few of us get into the technicality of how medication works, why different people respond to different medicines, why some medicines work faster, why do some cause extreme side effects. Let’s know more By: MapMyGenome Updated: Aug 27, 2018 04:18 IST 4-Min Read
Know which medicines are good for you
“I have a headache”
“Try Disprin! It’s the best thing ever.”
“No! No! Paracetamol is better!” RELATED STORIES
“But is it a migraine headache – then only Migranil will work!”
“I have had migraine problem for 10 years now! – Take Vasograin ! BEST. PILL. EVER!
Yes, the scenario above is very common! A hectic schedule, little water in our daily diet, less greens /no fresh veggies, irregular exercise – all of it gets you running to the medicine cabinet. Brightly coloured – tiny little tablets of joy! There is only one goal we have in mind – immediate relief and freedom from the mind numbing pain. Very few of us get into the technicality of how medication works, why different people respond to different medicines, why some medicines work faster, why do some cause extreme side effects….
There is a whole branch of science dedicated to the study of these “tiny pills of joy” very respectably called “Pharmacogenomics”. Scientists all over the world work relentlessly on this subject to create better and more apt medicine. They study the science behind it, perform rigorous clinical trials with these drugs before they are made available to us. This field is based on our genetic makeup /DNA code which further affects our drug response and this varies across populations. So, ideally the same medication with the same dosage elicits a different response from different groups of people.
Pharmacogenomics answers the query – “why does one drug not suit all?”
One may wonder if they can fine tune to each tablet to suit the needs of a small percent of the growing human population. Ideally then, even we should figure out or be aware of which medicine would work best for us – with least side effects and immediate relief! What are some common factors that you could possibly watch out for
We all look for one thing while going to the doctor or to the pharmacy. Our hectic lifestyle allows very little room for research for anything other than the query below –
Are my symptoms going to go away? Will I have any side effects?
While that is a very good question, it helps one very little in the longer run. Sometimes, to get rid of the pain, to get back to work, to be able to sleep better – we may end up choosing a tablet that could potentially be harmful. A little a bit of awareness and information can guide us towards a lower dosage or a different drug altogether. So, what key points* are we looking for?
1. Individual response to a specific drug – Based on DNA sequence, one might or might not respond to a drug. This can be analyzed via pharmacogenomic testing. For eg., the antidiabetic drug GlycoMet (Metformin Hydrochloride) helps in lowering blood sugar levels for “good responders” to a far greater extent, when compared with “poor responders”.
2. Metabolism rate, drug clearance and risk for toxicity (includes contraindications) – There are important genetic variations which alter enzyme (catalyst) activity in the body. These enzymes are major determinants of drug metabolism, rate of clearance and potential accumulation/build-up in the body. If an individual has a genetic marker which results in lowered enzyme and reaction, he/she ( a “poor metabolizer”) might be at risk for drug-induced toxicity, due to excessive build-up of the drug compound. This can be a grave concern for physicians. A reduced dose of the same drug, or a different drug altogether, might be the plan of action, in such cases.
3. Chemotherapy efficacy – Also known as somatic mutation profiling, pharmacogenomics includes a valuable method for predicting the chances of survival (cancer prognosis) in patients administered with chemotherapeutic drugs. This test detects the presence/absence of local mutations in the cancer tissue, which may cause a lack of response to the drug compound, known as drug resistance.
*(The parameters mentioned here, are analyzed in accordance with guidelines that have been approved by the FDA, for pharmacogenomic reporting. The clinical relevance of each marker is backed with scientific literature.)
Now, while factoring in these bits – one comes to the next big question. If you are now genuinely curious and want to know more about drug efficacy, your next pressing worry/query will be –
Where do I get this information from?
That’s where we come into play! Mapmygenome is soon about to unleash a very unique pharmacogenomic test – Medicamap . One that shall help every client in knowing which medication is tailor-made for them. This will help save immense time, money and guarantee good health.
Some individuals are on medication for thyroid, cholesterol, blood pressure and diabetes from as early as 30 now – but do they know how effective those tablets are? Are you increasing your dosage but still not getting the desired results. Is it possible you can help your physician know more about you? The answer is “Yes “
In case you are still wondering “Why Mapmygenome” …
Founded in 2013, Mapmygenome started as India’s pioneering Personal Genomics Company with a vision to “Touch 100 million lives and save a million lives by 2030.” We are a molecular diagnostics company for people who are proactive about their health. We offer personalized health solutions based on genetic tests that help people to get to know about themselves. By combining genetic profile and health history with counseling, we provide actionable steps for individuals and their physicians towards a healthier life. Our primary focus is on preventive health care through healthy habits. Apart from our regular tests, we also offer diagnostic geen testing. These are usually requested by physicians for molecular confirmation of health conditions such as cancer, neurodegeneration, autism, metabolic disease etc. These tests offer a varied scope of clinical applications – from single-gene sequencing to genome analysis. COMMENT
DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes , cancer , pregnancy , HIV and AIDS , weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. Shares Was this Article Helpful Yes or No How Helpful Was It?
Dr. Blake, your Baltimore location chiropractic physician, demonstrates 3 modifications for instant migraine headache relief for a CrossFit athlete.
Dr. Blake Kalkstein, DC, MS, CCSP Board Certified Sports Chiropractic Physician with Adolph & Kalkstein Chiropractic, Team Chiropractors for Baltimore’s professional baseball group.
Dr. Jeff Kalkstein, DC, ART, Team Chiropractor for Baltimore’s specialist baseball group and also Chiropractic Physician with Adolph & Kalkstein Chiropractic
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… … … … … This is a directed hypnotherapy session with talked calm voice in ASMR design in order to help you find relief for the pain of frustrations as well as migraine headache strikes.
Self hypnosis, guided reflection as well as led images tips can function directly with your subconscious mind, so that you could use your very own mind’s internal sources in order to locate a healthy and balanced, natural alternative for migraine and migraine headache discomfort.
You could utilize this audio session throughout the day or in the evening. If migraine headaches and also frustrations are preventing your ideal rest, or leading to sleeping disorders, after that I suggest hearing this session, followed by among my sleep hypnosis leisure tracks.
This track can additionally work as a basic leisure meditation for tension that you could feel especially present in your head and neck area.
This session is suitable for duplicated listening, as well as regular listening could intensify favorable suggestions as well as/ or your personal positive outcomes to ideal relaxation.
Do not listen to this recording whilst running or driving equipment.
This recording is in no other way a replacement for any kind of recommended medicine; neither is it meant to contraindicate or supersede any type of clinically identified conditions.
All hypnosis is self hypnosis. The power for favorable adjustment resides within your very own mind. You could rest easily knowing that you are the one securely in control of your own favorable outcomes if you pick to approve the pointers offered in this session.
This network makes use of favorable voice suggestions, usually accompanied with tranquil images, history sounds as well as reflection songs, to enable you your extremely best state of relaxation, internal change, to get rid of negative blocks, and also to create self led healing treatment; with strategies from the areas of hypnosis, modern-day psychiatric therapy, trance work, assisted relaxation, NLP, cognitive behavioural psychology, mindfulness reflection, and also ASMR.
Tranquility & Enjoy.
P.S. Please LINK & SHARE this video with those that you assume could take advantage of positive hypnotherapy as well as directed reflection. Thank you.
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As guaranteed … a non-ASMR design led leisure for migraine relief. Hope this helps any individual that experiences from migraines or migraine headaches.
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Zyllion shiatsu massager pillow review: best $40 I’ve spent on Amazon
The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.
Zyllion I have pretty awful tension built up in my shoulders, but I can’t justify the cost of regular professional massages (which cost upwards of $300 for 80 minutes in New York City). About two years ago, I got this shiatsu massager on Amazon for $39.95 , and it’s been a complete godsend. Its heated nodes rotate and knead my sore muscles, helping to melt away tension at the end of the day. As a combined result of living and commuting in New York City and also suffering from TMD, I deal with a pretty severe amount of physical tension in my shoulders, jaws, and neck. I get migraines and tension headaches all the time, which probably isn’t helped by the fact that I always forget to drink water.
The only thing I’ve found that gives my back and shoulders immediate relief from the tension is this $40 shiatsu massager I got on Amazon years ago.
This massager features four rotating, heated nodes that knead away the stress of the day and get deep into the knots in my shoulders and back. The nodes switch directions every few minutes just like they would in a massage chair, which prevents bruising and helps to melt away muscular tension from different angles. The heated element, which can be turned on or off, helps to warm the muscles up and keep them limber through the massage .
It’s the closest thing I’ve experienced to a professional massage at home, minus the $250 price tag, plus the convenience of being able to watch TV while using it.
Zyllion The base has two elastic straps that Velcro together in the middle so you can secure it around a chair or head-rest, though I find that it’s better to just keep the straps hanging from the side so you can use them to adjust the positioning of the massager when it’s in use. Any purchase of the massager comes with a car adapter that allows you to plug it into a cigarette lighter, but I personally don’t advise using this in the car — it’s not particularly comfortable when placed right behind your head, and the strength of the nodes will force your head to move around in a way that may be unsafe while driving.
It’s important to note that one cycle lasts 20 minutes, and 20 minutes really is all you should do at one time.
Because my knots are so deep and intense, I used to just keep the massager going for two or three cycles, hoping that I could release the tension completely all in one sitting. But I would always end up with bruises, leaving me in even more discomfort for the days (and sometimes entire weeks) following. I have since learned my lesson, and even though I’m always tempted to let it go for a second cycle, I only use it for 20 minutes a day.
Zyllion You don’t have to have severe tension to enjoy using this massager. Regardless of how chronic your discomfort is, you might find that this is the perfect way to just release some stress at the end of the day.
Zyllion Shiatsu Pillow Massager, available on Amazon, $39.95 If you want to see more from Insider Picks, we’re collecting emails for our weekly newsletter. You’ll be the first to hear about the stuff we review. Click here to sign up . Follow us on Pinterest . Disclosure: This post is brought to you by Business Insider’s Insider Picks team. We aim to highlight products and services you might find interesting, and if you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Have something you think we should know about? Email us at firstname.lastname@example.org.
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