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Instantaneous Migraine Headache Migraine Alleviation Sleep Hypnosis – Binaural Defeats + Isochronic Tones Audio Treatment

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Migraine is a chronic neurological disease identified by frequent moderate to extreme migraines commonly in association with a number of free nerves symptoms.Typically the migraine affects one fifty percent of the head, is pulsating in nature, and also lasts from 2 to 72 hours. Associated signs might consist of nausea, vomiting, and sensitivity to audio, scent, or light.
This 1 hr session has been carefully planned for those that are experiencing migraine headache and desire a migraine relief.Its a pure Delta Waves Binaural Beats sound treatment + Isochronic tones + Ocean Waves + Sleep Hypnosis Music particularly for migraine headache headaches.After the medicine hear this session in a reduced volume via a top quality headphones and also relax.this session will help you sooth your pain.This session is additionally ideal for people with sleeplessness. The Delta waves that has actually been very carefully provided in this session helps you to obtain you a deep sleep.

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For Adults And Matured Minds Only: 9 Great Benefits Of A Good Orgasm

An orgasm is a feeling of intense sexual pleasure that happens during sexual activity. … In women, an intense pleasurable release of sexual tension is accompanied by contractions of the genital muscles.
Many who are by now well used to the idea of having an orgasm after sex will also know that you don’t need a reason to have an orgasm. Organisms are glorious natural parts of sex and should be celebrated.
But in case you did need an excuse, here’s one plus a load more. Orgasms come with a number of health benefits of orgasms we’ve listed below.
1 Stress Reduction
An orgasm is an instant stress reducer That’s because reaching climax floods your body with feelgood hormones such as oxytocin, which reduce stress. Plus the process of reaching an orgasm distracts you from any worries or lingering things on your to-do list. It’s tricky to worry about how full your inbox is when your, um, filling your other inbox.
2. It’s good for your skin
Having an orgasm increases blood flow to the skin, which will help with reducing wrinkles and repairing damage. Brilliant. The reduction of stress we mentioned earlier helps too, as a reduction of stress hormones lowers inflammation, which is connected to acne and redness. Immediately after an orgasm you’ll get a glow thanks to getting your blood bumping, and longterm you could have smoother, blemish-free skin (although, sadly, no research has yet been done into how many orgasms you need to have to match the benefits of an excellent skincare routine).
3. Orgasms can get rid of headaches And other aches and pains.
That’s thanks to the pleasure hormones released by orgasms – dopamine, endorphins, and serotonin – which also handily reduce the sensation of pain. Just a warning though: Some people find that orgasms actually bring on headaches. It’s thought this is due to strenuous activity, and you can deal with any postcoital headaches by popping a painkiller before a bone sesh and following up your lovemaking with a drink of water and a lie-down. Sexy. 4. They could help with migraines
Anyone who’s been through the hell of migraines will jump for anything that promises to reduce the struggle. While we wouldn’t suggest swapping medication for sex (if your medication is working for you, please keep using it), the links between orgasms and migraine relief are promising enough to make sex an option when nothing else is doing the trick. In one study, 47% of people with migraines felt complete relief after an orgasm. That being said, 49.1% felt no relief, and 5.3% said an orgasm made their migraine worse. So it’s a bit of a gamble. Researchers compared the benefits of orgasm to that of medications and found that orgasms are a significantly less effective fix, but that when they do work to reduce migraine symptoms, they do so speedily. Worth a go, right?
5. Having an orgasm will help you get to sleep
We all know sleep is incredibly important for our physical and mental wellbeing – so anything that helps us ease into sleep is brilliant. Again, this benefit is all down to the hormones released by orgasm. Stress reduction will always help with sleep, while serotonin and norepinephrine – both released by orgasm – are important players in helping the body go through REM cycles. Research has also found that the better your sleep is, the better your sex life is, so it’s a lovely symbiotic relationship. (backgrounds have been changed)
6. Getting off can help your digestion
Yep, it’s that oxytocin again. The body is aaaall connected, and having increased oxytocin levels and lower levels of stress will mean your tummy works better, too. Congrats. 7. Orgasms aid muscle recovery
That’s thanks to the increased blood flow brought on by orgasm, and it’s why we recommend anyone training for a marathon spends some time having sex (alone or with a partner) on their rest days. Increased blood flow will ease aching muscles and help the body recover from exercise more quickly, so treat yourself to an orgasm post-workout.
8. An orgasm can help you avoid infections
The hormones triggered by blowing the old sex trumpet boost your immune system, increasing your body’s ability to make protective antibodies against bacteria and germs linked to common illnesses. That means that having plenty of orgasms will offer you some protection from getting sick, and will make your cold last a little less time than someone not buttering their crumpet. Of course, you can’t treat your body like rubbish, whack in a few sex sessions, and expect to never get sick again. No orgasm is powerful enough to counteract a terrible diet, a lack of sleep, and having vaccinations. But if a bug’s going round the office, it’s worth spending some time at home masturbating.
9. It’s good for your heart
When you have an orgasm, your peak heart rate tends to be the same as it would be during light exercise, such as walking upstairs. That’s nothing major, but it’s a little boost for your heart health. The physical exertion used to get you to orgasm helps, too.
Published in metro.co.uk by Ellen Scott

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Advanced Medicine with Dr. Rashid A. Buttar – May 21, 2018

Home » Cancer » Advanced Medicine with Dr. Rashid A. Buttar – May 21, 2018 Advanced Medicine with Dr. Rashid A. Buttar – May 21, 2018 Posted on Aug 13, 2018 in Cancer , Chronic Disease , Medical Rewind If you missed Advanced Medicine with Dr. Rashid A. Bell, be sure to go to www.MedicalRewind.com to listen to the show replay.
Get ready to learn things not traditionally taught to medical doctors! Some of the things you will hear Dr. Buttar and Robert talk about in this week’s show are:
Scientists reveal likely cause of childhood leukaemia –A major new analysis reveals for the first time the likely cause of most cases of childhood leukaemia, following more than a century of controversy about its origins. Professor Mel Greaves from The Institute of Cancer Research, London, assessed the most comprehensive body of evidence ever collected on acute lymphoblastic leukaemia (ALL) – the most common type of childhood cancer. His research concludes that the disease is caused through a two-step process of genetic mutation and exposure to infection that means it may be preventable with treatments to stimulate or ‘prime’ the immune system in infancy. The first step involves a genetic mutation that occurs before birth in the foetus and predisposes children to leukaemia—but only 1 per cent of children born with this genetic change go on to develop the disease. The second step is also crucial. The disease is triggered later, in childhood, by exposure to one or more common infections, but primarily in children who experienced ‘clean’ childhoods in the first year of life, without much interaction with other infants or older children.
Student suicide clusters – is microwave radiation and its technology to blame? This is very sad and no-one is looking in the right places nor asking the right questions. Nine students from the University of Bristol (UK) committed suicide during the past two years. Bristol University is blaming the students themselves, arguing they suffered ‘mental health problems’. One student was on campus for just 3 weeks and others were third and final years students. Similarly, York University (UK) also had a suicide cluster of 5 students within a one year period in 2016. Of course, there are many explanations for why student suicides are on the increase and the narrative below is peddled by all the mainstream media outlets(2). “A report by the university in May revealed that half of all ambulances called out to the University of York were for incidents of self-harm or suicide attempts. The proportion of emergency calls of this kind had been growing year on year. The rising costs of higher education and a more difficult labour market post-graduation have both been cited as to blame for the rise in depression.”
Exercise might make you happier — even if you rarely work out – Small amounts of exercise could have an outsize effect on happiness. According to a new review of research about good moods and physical activity, people who work out even once a week or for as little as 10 minutes a day tend to be more cheerful than those who never exercise. The idea that moving can affect our moods is not new. Many of us would probably say that we feel less cranky or more relaxed after a jog or visit to the gym. Science would generally agree with us. A number of past studies have noted that physically active people have much lower risks of developing depression and anxiety than people who rarely move. But that research centered on the relationships between exercise and psychological problems like depression and anxiety. Fewer past studies explored links between physical activity and upbeat emotions, especially in people who already were psychologically healthy, and those studies often looked at a single age group or type of exercise.
Intermittent Fasting Diets Could Increase Risk Of Type 2 Diabetes – A group of scientists from Sao Paulo in Brazil concludes that intermittent fasting diet fads could make people at risk of developing type 2 diabetes. Intermittent fasting diets have recently been gaining popularity among people who wanted to lose weight. The recent finding, however, suggested that the diet fad could bring more harm than good, particularly to those whose bodies might already be resistant to insulin. Specifically, intermittent fasting diet that involved skipping meals every other day could damage the pancreas’s production of insulin, thereby leading to diabetes and other serious health risks. The researchers, therefore, warned against jumping into the diet program without careful considerations. The team of researchers, led by Ana Bonassa from the University of Sao Paulo, noted that previous studies had already found short-term fasting produces highly reactive chemicals or free radicals in the body. These chemicals are linked to impaired organ function, cancer risk, and accelerated aging.
Migraine headache treatment: New drug stops migraine and side effects – The Food and Drug Administration on Thursday approved the first drug designed to prevent chronic migraines. A group of researchers published findings on the drug Aimovig (or erenumab) last month, noting they’d found a new treatment to successfully prevent migraines without an overload of common side effects of migraine medication, such as fatigue, racing heartbeat or nausea. Amgen Inc. of Thousand Oaks, California, and Swiss drug giant Novartis AG developed Aimovig. Injected monthly just under the skin using a penlike device, the drug will cost $6,900 per year without insurance. It’s the first in a new class of long-acting drugs for preventing migraines. Three other shots are expected to win approval by next year, and several pills for preventing migraines are being tested. The drug erenumab works against migraines to block pain signals by targeting a receptor for calcitonin gene-related peptide (CGRP). This peptide, according to the American Academy of Neurology, is responsible for transmitting those migraine pain signals and inducing pain. Erenumab works to bind to the nerves to which the peptide would usually bind, blocking the pain.
We asked five experts: is it ok to give children pain killers? Children get sick and hurt a lot. Whether it’s playground injuries or cold and fever, we’re frequently wondering if we should reach for the kids’ Panadol. But pain relief has side effects, and we know as adults we shouldn’t take it too liberally, so what about for our kids? We asked five experts if it’s OK to give our kids pain killers.
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.. Remember to pick up the international best seller “9 Steps To Keep the Doctor Away!” http://www.the9steps.com/ (if you buy the book, you can get a DVD for an incredible discount!)

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Best Juice Recipe for Adrenal Fatigue, Headaches, Faster Metabolism, & Radiation Exposure! If you’re feeling worn out, have poor food digestion, or are placing on unneccesary weight, this juice is for you. Juicing is so great for your wellness, and it could help to stabilize out any type of imbalances in your body in addition to give your body with an increase of nutrients! Appreciate my good friends!

Wellness Words August 2018

Home > 2018 > Wellness Words > Wellness Words August 2018 Wellness Words August 2018
Submitted by Alicia DeRuscio, B.S.
Community Education Assistant Pain Awareness
Have you been experiencing long-lasting pain?
According to the American Academy of Pain Medicine (AAPM), more than 100 million Americans suffer from chronic pain every year, affecting more Americans than diabetes, heart disease and cancer combined. Pain can result from a number of health concerns including injury, disease or physical conditions.
What is chronic pain?
The National Institute of Neurological Disorders and Stroke defines chronic pain as pain that persists over a long period of time. Unlike short-term or acute pain, chronic pain is not a normal sensation; it is a continuous sensation of hurt that lasts for weeks, months or even years. More often than not, pain is caused by an initial injury or condition such as a sprained wrist, arthritis, or an ear infection.
However, people may experience pain without having suffered a previous injury or health problem. Some of the most common complaints of chronic pain stem from headaches, lower back problems, cancer, arthritis and damage to nerves. The AAPM estimates that over 1.5 billion people suffer from chronic pain worldwide, with the top three leading causes resulting from low back pain, severe headache or migraine, and neck pain.
Effects of chronic pain
Chronic pain comes in many forms that can negatively affect your quality of life. For example, persistent pain may limit your ability to move around and perform everyday tasks. According to the Chronic Disease Self-Management Program, this can often lead to decreased activity and result in weakened muscles. When your muscles are weakened and your body is not used to performing daily activities, even the slightest use can result in more pain.
Chronic pain can also affect your mental state causing feelings of frustration, anger, anxiety or depression. These physical and mental challenges may intensify feelings and make it more difficult to deal with a painful situation.
Dealing with chronic pain
If you’re experiencing long-term pain, the Chronic Disease Self-Management Program suggests talking with your healthcare provider about your symptoms to better address the cause of your pain. Providers may be able to prescribe treatment or medication to address the problem or alleviate your symptoms.
However, since the cause of chronic pain is not always certain, treatment and medication may not always work. A few other tools for pain management include: Exercise: Exercise provides many health benefits, including pain relief. Talk with your healthcare provider about which activities are best for you. Using your mind: Use methods of relaxation, such as deep breathing or muscle stretching to help ease your pain. Ice, Heat or Massage: Try icing, heating, or massaging local areas of pain such as the back, knees, or neck.
HealthLink currently offers programs that can aid in pain relief such as Chair Yoga, Gentle Yoga, Senior Steps, and Chronic Disease Self-Management.
For more information on chronic pain, talk to your healthcare provider, or call HealthLink Littauer at 518-736-1120. You can email us at healthlink@nlh.org or visit our wellness center on 2 Colonial Court in downtown Johnstown. We’re your community health & wellness service of Nathan Littauer Hospital and Nursing Home.

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Today I reveal you my self massage therapy regimen for tension migraine relief. I reveal you ways to effectively massage your shoulders, neck and also head in the convenience of your very own residence in addition to some wonderful massages to stretch those muscles out. Get some oil and massage together with me!.

I am a fully qualified massage therapy therapist however please remember that these techniques are things that help me, it’s a lot different rubbing on your own compared to it is somebody else! I hope you enjoyed this video clip which it aids your discomforts and also pains. ✨.

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After that thank you so much, if you have taken the time to see my video clip. , if you have any kind of video tips please leave them listed below!.

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Other places to discover me.
✧ Instagram – https://www.instagram.com/livingthelifeyoulove/.
✧ My vlog channel – https://www.youtube.com/channel/UCMBUCWtR3mdv_2gfdrEC7hw.
✧ My Etsy Store/Jewellery Business – https://www.etsy.com/uk/shop/luanacreationsbykay.
✧ My website – https://www.livingthelifeyoulove.co.uk/.

Have a gorgeous as well as intense day ✨.

Music ↠.
Track: Acoustic Folk Intrumental.
Musician: David Hyde.

Have a brilliant and also beautiful day ✨.

Kay x.

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I also suffer from vestibular migraine (VM). I first had an attack when I was 18 and a fresher at university. This was in 1986 before this disorder had been recognised. Nobody knew what on earth was wrong with me and I was told it was stress. I was dizzy virtually 24/7 for a whole year with crushing headaches. I was nearly chucked out for failing my preliminary exams but then overnight my symptoms disappeared and I was fine for the rest of my degree course. They returned with a vengeance after graduation in 1988. I was so ill I had to give up a career as a graduate trainee in merchandising and live at home with my parents for 3 years. Brain scans were all clear and I was told it was all ‘in my head’. In 1991 an enlightened psychiatrist told me she could find no evidence of any psychiatric reason for my illness and she thought I had an unusual form of migraine. I was feeling somewhat better by then and went to UCL and trained to be Speech and Language Therapist as I couldn’t really get a job in any thing rise having not really worked since graduation. I was afflicted by attacks occasionally but gained a distinction in my Masters degree.
I worked as a clinician and married and had a family, but after giving birth to twins the attacks floored me again, triggered by the hormones of childbearing. I was often rendered incapable of looking after my daughters. My GP thought I was ‘anxious’. My protests that it was migraines fell on deaf ears. I would lie in bed too dizzy to eat or move for weeks on end. My marriage completely broke down and I lost custody of my daughters because I was deemed unable to look after them due to mental instability.
Since then I have had long periods of being well but also long periods of sick leave and am currently having a severe relapse due to the hormonal triggers of the peri menopause. I am gaining some relief from the medications topiramate and pregabalin but am still fairly housebound at present.
This disease is horrific and ruins the lives of sufferers and their families and I thank you for publishing Lydia’s story.
I eventually got a definitive diagnosis of Migraine Associated Vertigo or, as it is now called, Vestibular Migraine, at the Balance Clinic at UCLH by Dr Doris Bamiou, neuro-otologist. She said I was a’ textbook case’. Since then I have been treated by Dr S. Surenthiran, neuro-otologist at The Balance Clinic at The Medway Maritime Hospital, Gilingham, Kent, one of the few experts in this disease.

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